Monday, October 3, 2011

October 03, 2011

Weight upon waking - 196-7 lbs.

Food Journal:
1 yogurt
1 bean drink
4 oz water.

Medicines (morning)
Hi all:

This blog is designed to track my weight and personal progress on various projects. This won't be a public blog, but it may become so later. Anyhow, here goes!